Consultant Specialist Orthodontist with over 25 years' experience
As an experienced orthodontist providing braces Marylebone treatments, we at Orthodontist London have witnessed firsthand how proper oral hygiene can make a significant difference in treatment outcomes. Maintaining excellent dental health whilst wearing a brace requires dedication and the right techniques, but we assure you it's entirely achievable with the proper guidance.
When wearing a brace, thorough brushing becomes even more crucial. We always recommend my patients brush their teeth after every meal, using a soft-bristled toothbrush at a 45-degree angle. The key is to clean both above and below the brackets, ensuring no food particles remain trapped.
In our practice, we've found that certain tools can significantly improve cleaning efficiency:
Interdental brushes for cleaning between brackets
Orthodontic floss threaders
Water flossers for hard-to-reach areas
Fluoride mouthwash for added protection
Proper nutrition doesn't need to be complicated when wearing a brace. We've developed a straightforward approach to help my patients make the right choices:
Soft fruits and vegetables
Yoghurt and smoothies
Well-cooked pasta and rice
Tender meats cut into small pieces
Throughout our years of providing braces Marylebone, we've noticed that patients often struggle most during the first few weeks of wearing a brace. The key to success lies in establishing a consistent routine early on. We always emphasise that while it might seem overwhelming initially, these habits will soon become second nature.
When patients visit us for their brace adjustments, they often ask about managing occasional discomfort. We always emphasise that mild soreness is normal, particularly after adjustment appointments, but there are several effective ways to alleviate any discomfort:
Warm salt water rinses
Orthodontic wax for irritated areas
Soft, cold foods for the first few days after adjustments
Over-the-counter pain relief when necessary
Whilst serious emergencies are rare, knowing how to handle minor issues can provide peace of mind. We advise our patients to keep an emergency kit containing:
Orthodontic wax
Small nail scissors
Tweezers
Cotton swabs
Professional maintenance remains crucial throughout your orthodontic journey. We recommend scheduling regular check-ups every 6-8 weeks, depending on your treatment plan. During these visits, we can:
Assess your progress
Make necessary adjustments
Address any concerns promptly
Provide professional cleaning if needed
Maintaining excellent oral hygiene during braces Marylebone yields benefits that extend far beyond achieving a straight smile. Through my experience treating countless patients, we've observed that those who follow proper care routines typically experience:
Shorter treatment duration
Reduced risk of decay and staining
Better gum health throughout treatment
More satisfying final results
Remember, investing time in proper oral care during your orthodontic treatment will significantly impact your final results. By following these guidelines and maintaining regular communication with your orthodontist, you're setting yourself up for the best possible outcome.
